Feb 286 minMotherhoodThe Act of Self-CareNow that I am a mom, Disney animations feel a bit different. The storylines I used to gloss over as a child now prompt deep reflection...
Jan 312 minSpiritualityThe Year of the Tiger: A Beauty & A Beast“Once on a tiger’s back, it is hard to alight.” - Chinese Proverb. Happy Lunar New Year! We have now entered into the Chinese zodiac year...
Jan 283 minSelf-CareMy Continuation DayToday is my birthday. January 28. Happy Birthday to me! But truly, instead of celebrating my birth, I prefer the way in which the late...
Jan 22 minMind-Body & SpiritNew Year Resolution or New Year Burden?It's the second day of 2022 and oops, I have yet to set my obligatory New Year resolution nor wrap up last year's pending tasks.Tsk tsk,...
Apr 19, 20206 minMind-Body & SpiritWeathering the Internal StormHow have you been, my dear friends? Few weeks ago, I was all over the place. Moody, annoyed, numbed, every shadow you can think of came...
Mar 20, 20207 minMind-Body & SpiritMindful Tips to Ease Stressful TimesIt's a whirlwind right now. Collectively, we are experiencing physical, emotional, and mental anxiety that permeates us as soon as we...
Feb 22, 20202 minSpiritualityThe Authentic SelfGrowing up, one of the parenting lessons I took away from dad was "Jessica, always be yourself." Be Yourself. What does that mean to be...