Feb 286 minMotherhoodThe Act of Self-CareNow that I am a mom, Disney animations feel a bit different. The storylines I used to gloss over as a child now prompt deep reflection...
Jan 312 minSpiritualityThe Year of the Tiger: A Beauty & A Beast“Once on a tiger’s back, it is hard to alight.” - Chinese Proverb. Happy Lunar New Year! We have now entered into the Chinese zodiac year...
Jan 283 minSelf-CareMy Continuation DayToday is my birthday. January 28. Happy Birthday to me! But truly, instead of celebrating my birth, I prefer the way in which the late...
Jan 22 minMind-Body & SpiritNew Year Resolution or New Year Burden?It's the second day of 2022 and oops, I have yet to set my obligatory New Year resolution nor wrap up last year's pending tasks.Tsk tsk,...
Apr 19, 20206 minMind-Body & SpiritWeathering the Internal StormHow have you been, my dear friends? Few weeks ago, I was all over the place. Moody, annoyed, numbed, every shadow you can think of came...
Mar 20, 20207 minMind-Body & SpiritMindful Tips to Ease Stressful TimesIt's a whirlwind right now. Collectively, we are experiencing physical, emotional, and mental anxiety that permeates us as soon as we...
Mar 5, 20204 minMotherhoodSpiritual Motherhood - What Control?With the fear of coronavirus freaking everyone out, I have to admit it’s been extremely difficult to be my Spiritual Self. It’s hard...
Feb 25, 20204 minMotherhoodMotherhood - My Spiritual Awakening"Spirituality" was never in my vocabulary until my thirties. In fact, I was an adamant atheist up until my awakening. Today, I'm running...
Feb 22, 20202 minSpiritualityThe Authentic SelfGrowing up, one of the parenting lessons I took away from dad was "Jessica, always be yourself." Be Yourself. What does that mean to be...