High-Quality, Intentional Rest
Over the past 6 years, as I cultivated and deepened into my own personal practice, I’ve been granted a first-row seat to my very own life...
top of page
BLOG: Welcome
Search
- Nov 24, 2022
- 3 min
The Community Within
by Imani Joye Samuels Community a group of people living in the same place or having a particular characteristic in common. a feeling of...
220
- Nov 17, 2022
- 5 min
The Benefits in Belonging
By Jessica Kay Lee | Edited by Centered on Taipei Group “The need for connection and community is primal, as fundamental as the need for...
430
- Oct 13, 2022
- 6 min
Deconditioning From What Was
"Each time you meet an old emotional pattern with presence, your awakening to truth can deepen." - Tara Brach Last month, be it the...
481
- Sep 2, 2022
- 6 min
Weather, Environment, and Wellbeing
by Jessica Kay Lee After three long years of living under pandemic uncertainties, I finally gathered up enough courage to venture out of...
490
- Sep 2, 2022
- 8 min
On containment and closure
by brenda Lin We are packing up the house we’ve lived in for the past nine years and moving to a smaller house down the hill. Downsizing...
940
- Aug 3, 2022
- 7 min
My Unexpected Positive Closure
May 27, 2022 “Visualize a peak moment in your life,” guided my dear friend Imani as we sat together in the living room of her restful...
872
- Feb 28, 2022
- 6 min
The Act of Self-Care
Now that I am a mom, Disney animations feel a bit different. The storylines I used to gloss over as a child now prompt deep reflection...
600
- Jan 31, 2022
- 2 min
The Year of the Tiger: A Beauty & A Beast
“Once on a tiger’s back, it is hard to alight.” - Chinese Proverb. Happy Lunar New Year! We have now entered into the Chinese zodiac year...
410
- Jan 28, 2022
- 3 min
My Continuation Day
Today is my birthday. January 28. Happy Birthday to me! But truly, instead of celebrating my birth, I prefer the way in which the late...
900
- Jan 2, 2022
- 2 min
New Year Resolution or New Year Burden?
It's the second day of 2022 and oops, I have yet to set my obligatory New Year resolution nor wrap up last year's pending tasks.Tsk tsk,...
450
- Apr 19, 2020
- 6 min
Weathering the Internal Storm
How have you been, my dear friends? Few weeks ago, I was all over the place. Moody, annoyed, numbed, every shadow you can think of came...
1040
- Mar 20, 2020
- 7 min
Mindful Tips to Ease Stressful Times
It's a whirlwind right now. Collectively, we are experiencing physical, emotional, and mental anxiety that permeates us as soon as we...
3470
- Mar 5, 2020
- 4 min
Spiritual Motherhood - What Control?
With the fear of coronavirus freaking everyone out, I have to admit it’s been extremely difficult to be my Spiritual Self. It’s hard...
540
- Feb 25, 2020
- 4 min
Motherhood - My Spiritual Awakening
"Spirituality" was never in my vocabulary until my thirties. In fact, I was an adamant atheist up until my awakening. Today, I'm running...
1250
- Feb 22, 2020
- 2 min
The Authentic Self
Growing up, one of the parenting lessons I took away from dad was "Jessica, always be yourself." Be Yourself. What does that mean to be...
780
bottom of page