A Personal Path to Meaningful Change

Hello, I'm Jessica — Your Guide to Authentic, Aligned Living

“ No Mud, No Lotus. ”

— Thich Nhat Hanh

A Client’s Loving Reflection

Jessica, In Her Words

“The time Jessica and I have spent working on our inner quality showed that she is absolutely involved, deeply loving, and naturally instinctive. The way she is able to acknowledge me and reflect back in a loving and positive way, while channeling healing energy through her heart guided meditation is her super power. She has awakened her true gift, and I am grateful to have her as my guide.”

Susan Soo (Fashion Designer)

Learning to Listen to Myself

My Way Back Home

Somewhere between work, motherhood, and all the versions of myself I thought I needed to be, my own voice grew quiet. I kept moving, kept caring, kept holding everything together… until I could no longer ignore how far I felt from myself.

Coming back began with a pause. Rest. Space to feel what I had set aside. Through meditation and coaching, I began to hear myself beneath the expectations — to recognize what hurt, what mattered, and what still wanted to grow.

Little by little, that listening became a different way of living, and the foundation of how I guide others today.

READ MY FULL STORY

MY COACHING PHILOSOPHY

I believe we each carry wisdom, strength, and possibilities within us. Growth takes time. Meditation reminds us to listen, loosen our grip on outcomes, and allow space for what emerges. Sometimes, a safe space to be heard and cared for, and someone who believes in us, helps us begin believing in ourselves. I bring meditation, intuitive guidance, and the accountability of coaching together to help you bring your own knowing into life. I’m here to champion you as you recognize your power, deepen self-trust, and create a life that feels freely yours!

Let’s Get to Know One Another

Does Something Here Resonate?

You don’t need to have it all figured out. Share what brings you here, ask your questions, and let’s explore whether working together feels right.

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Values at the lotus pond

What I Deeply Care About

Presence

Everything begins with being here. I value slowing down, listening deeply, and noticing what is happening within and around us. The present moment gives us space to meet ourselves honestly and discover a different way forward.

Trust

Trust grows through care, honesty, clear boundaries, and intention on both sides. I value the courage to be vulnerable and a relationship where you feel safe, respected, and free to share what is true for you.

Wisdom

I believe wisdom and possibility already live within you. You invite me to offer perspective and intuitive guidance; together, we make space for your own understanding to emerge, strengthening your trust in yourself and your choices.

Commitment

I value consistency, participation, and the willingness to bring awareness into action. We make space for honest reflection and supportive accountability, returning to the practices and choices that help your discoveries become part of everyday life.

Curiosity

I care about meeting ourselves with kindness and a willingness to understand. Even the parts we struggle with deserve attention. Curiosity helps us look beyond judgment, making room for perspectives and possibilities we may not have considered..

Patience

I respect the time and care meaningful change requires. We stay open to discovery, loosen our grip on fixed outcomes, and honor the seasons of your life — allowing growth to take shape without forcing its direction or pace.

Certified & Experienced

    • 300Hour Certified Meditation Coach (Sura Flow)

    • Certified Meditation Coach (International Meditation Institute)

    • Certified Organizational Coach (Institute of Executive Coaching & Leadership)

    • Mindfulness Facilitator Training (Jack Kornfield & Tara Brach)

    • Certified Women Circle Facilitator (Global Sisterhood)

    • Spirituality & Mind-Body Psychology Certification (Columbia, University)

    • Advanced Certification in Women, Maternal & Reproductive Wellbeing (Columbia University)

    • Mindfulness Facilitator Training (Jack Kornfield, Tara Brach, Sharon Salzberg)

    • Mindfulness Based Stress Reduction Certified (Taiwan Mindfulness Center)

    • Usui & Angel Reiki Level 1 & 2 Certified (Ayurigin)

    • Founder of the lotus pond

    • A decade of entrepreneurial experience in wellness & education

    • Former Corporate Exec at International Branding & Public Relations Agencies

    • M.A. in Clinical Psychology (Columbia University)

    • Spirituality & Mind-Body Psychology (Columbia, University)

    • B.A. in Literary Journalism (University of California, Irvine)

    • Minor in Business Management (University of California, Irvine)

My Journey of Growth and Evolution

  • 2016: Something Had to Give

    Overstimulated and burned out by the weight of work, motherhood, and life, I reached a point where I could no longer keep going as I had. Something needed to change.

  • 2017: Learning to Rest

    For the first time, I stepped away from work and gave myself space to heal, rest, and learn. Slowly, I began reconnecting with myself beyond the roles and expectations I had carried.

  • 2018: An Opening WIthin

    Through spiritual coaching, I discovered a capacity for healing and transformation within myself. That experience opened possibilities I hadn’t imagined — and planted the seeds of the work I would one day share.

  • 2019: Following the Questions

    I began graduate study at Columbia, exploring the science and psychology of spirituality and healing. My personal curiosity grew into a deeper commitment to learning how I could support others, especially women.

  • 2020: the lotus pond was born

    During the uncertainty of COVID, I launched my meditation coaching practice, creating space for women, mothers, and leaders to pause, reconnect, and find support.

  • 2022 · Deepening the Practice

    Further training in meditation coaching strengthened the foundations of my work, bringing greater depth, structure, and confidence to the intuitive guidance I was learning to trust.

  • Today: Still Becoming

    Today, my work is rooted in what I love most: deep, one-on-one coaching with thoughtful, intentional women who are ready to trust themselves and live on their own terms. I bring experience, intuition, and wholehearted commitment to walking alongside them.

You Deserve Support As Well

Your Own Journey Awaits

Whatever brings you here, you don’t need to have it all figured out. Let’s get to know one another, hear what’s on your heart, and explore whether working together feels right.

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