A Transformative Journey from Burnout to Bliss

Hello, I'm Jessica — Your Guide to Mindful Modern Living

“ No Mud, No Lotus. ”

— Thich Nhat Hanh

Transformative Experiences

What Clients Are Saying

“The time Jessica and I have spent working on our inner quality showed that she is absolutely involved, deeply loving, and naturally instinctive. The way she is able to acknowledge me and reflect back in a loving and positive way, while channeling healing energy through her heart guided meditation is her super power. She has awakened her true gift, and I am grateful to have her as my guide.”

Susan S.

How I Traded Perfectionism for Peace

The Path to Purpose: How Meditation Changed Everything

“Like many of you, I once struggled with the demands of a high-pressure career, alongside everything else that comes with being a woman. My journey to mindfulness began when I hit rock bottom, and was forced to realize something had to give. Through meditation, I not only found relief, but a completely new perspective on life, work, and even spirituality. Now, I am passionate about sharing these transformative practices with other aspiring women seeking balance, purpose, and joy.” — Jessica

READ MY FULL STORY

MEET YOUR COACH

Food Lover, Travel Enthusiast, Women’s Wellness and Mindfulness Advocate

Hey, I'm Jessica!

My coaching philosophy is rooted in the belief that every person has the power to unapologetically create a life of balance, purpose, and joy. I blend Eastern spiritual wisdom with practical mindfulness techniques, tailoring each session to your unique needs. Together, we'll co-create a sustainable contemplative practice that will fit seamlessly into your busy life, empowering you to thrive and flow both personally and professionally.

Start Your Inner Outer Journey Today

Do you relate to my story?

Book a free discovery call today. We'll discuss your challenges, hopes & dreams and how meditation coaching can support your path to a more balanced, purposeful, and joyous life.

Values at the lotus pond

We Deeply Care About

Personalization

Every journey is unique. Your meditation practice should be too. At the lotus pond, we tailor our guidance to meet you where you are, ensuring a deeply personal and impactful experience.

Empowerment

Unlock your inner wisdom and navigate life’s challenges with clarity and confidence. Our approach empowers you to align with your true potential and create lasting change from within.

Balance

Achieve harmony in every aspect of your life — from personal aspirations and professional goals to your mind, body, energy, heart, and spirit. We guide you to find alignment that sustains your well-being.

Community

Connect with like-minded individuals on a shared journey of growth and support. At the lotus pond, you’re not just a participant — you’re part of a nurturing community committed to collective healing and empowerment.

Transformation

Experience a life-changing shift from the inside out. Our practices are designed to facilitate deep, transformative growth that resonates through every facet of your life.

Credibility

Rooted in both science and ancient wisdom, our practices are led by a highly credentialed professional who honor the sacred traditions of meditation while integrating modern, evidence-based techniques.

Certified & Experienced

    • 300Hour Certified Meditation Coach (Sura Flow)

    • Certified Meditation Coach (International Meditation Institute)

    • Certified Organizational Coach (Institute of Executive Coaching & Leadership)

    • Mindfulness Facilitator Training (Jack Kornfield & Tara Brach)

    • Certified Women Circle Facilitator (Global Sisterhood)

    • Spirituality & Mind-Body Psychology Certification (Columbia, University)

    • Advanced Certification in Women, Maternal & Reproductive Wellbeing (Columbia University)

    • Mindfulness Facilitator Training (Jack Kornfield, Tara Brach, Sharon Salzberg)

    • Mindfulness Based Stress Reduction Certified (Taiwan Mindfulness Center)

    • Usui & Angel Reiki Level 1 & 2 Certified (Ayurigin)

    • Founder of the lotus pond

    • A decade of entrepreneurial experience in wellness & education

    • Former Corporate Exec at International Branding & Public Relations Agencies

    • M.A. in Clinical Psychology (Columbia University)

    • Spirituality & Mind-Body Psychology (Columbia, University)

    • B.A. in Literary Journalism (University of California, Irvine)

    • Minor in Business Management (University of California, Irvine)

My Journey of Growth and Evolution

  • March 2016: Rock Bottom

    Burned out from work, motherhood and life, I realized something had to change, the hard way.

  • June 2016: Healing Solitude

    Took a two year sabbatical from my career to heal, by resting, learning, and reconnecting with my creative, spiritual self.

  • August 2018: Turning Point

    Discovered the transformative and healing power of spiritual coaching, laying the foundation for my future.

  • December 2019: The Shift

    Completed my first mind-body and spiritual wellness facilitator training, igniting my passion to help other women like me.

  • June 2020: the lotus pond was born

    Launched my meditation coaching practice, inspired to support aspiring female leaders, change-makers, and care-givers.

  • January 2022: Expanding Horizons

    Introduced corporate wellness programs, bringing balance and wellbeing to conscientious workplaces.

  • Present: Continual Growth

    Forever evolving and learning to better serve my clients and community.

Whether you're new to meditation or looking to deepen your practice, I'm here to guide you. Let's connect and explore how mindfulness can transform your life.

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Your Own Journey Awaits