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welcome to


mind-body & spiritual wellness

Welcome to THE LOTUS POND (TLP), a mind-body & spiritual wellness consultancy based in Asia, designed for the caregivers, change-makers, and soul-seekers of the world. At TLP, our approach to health and wellbeing is heart-centric, supporting our global clientele's unique wellness journeys by first guiding them inwards with personalized contemplative practices rooted in both ancient wisdom and modern psychology.


Our wellness offerings include online and in-person Meditation CoachingMeditation Circles, and Seasonal Wellness Workshops.


Curious to learn more? Explore our website and book a FREE Discovery Call today to learn how you and/or your community can be supported. Join our mailing list to access our wellness offerings.

Thank You For Joining!


TLP specializes in co-creating personalized and safe spaces to align you to your personal, professional, or even spiritual goals. Our Meditation Coaching Programs combines mindful, contemplative teachings with that of accountable mentorship coaching. Whether you are seeking for more relaxation, clarity,  or balance in your daily life or looking to increase your focus, productivity, or joy at work, it all begins by first reconnecting within.

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Join TLP's free monthly online circle (MMM) to pause, connect, and reflect from the comfort of your own space. Or, work with us to design a unique meditation circle specific to your community's needs!



Every so often, TLP partners with talented teachers and facilitators to offer intimate, creative, and transformative wellness workshops for the community. Join our email list to stay up to date with our events.



Explore TLP’s meditation library, podcast interviews, and wellness blog to your own liking! By subscribing to TLP, you gain access to our newsletters, free wellness resources, and latest offerings. See you on the other side!

Hi, I'm Jessica

Founder of The Lotus Pond. I am a certified meditation coach, with a Spiritual Psychology Masters and maternal wellbeing advanced certification from Columbia University.


As a global citizen based in Asia, I combine my Eastern roots and Western training to offer client-centric, heart-based wellness programs. As a modern-day woman and mother of two, I apply an intuitive and yin approach in my guidance and teachings. As a fellow human living in today's busy modern world, I share practical wellness techniques & resources that have supported me on my own life journey, and that which have been backed by science & ancient wisdom.


I have had the amazing privilege to connect and serve hundreds of students and clients back to their inner light. Feel free to book a Discovery Call with me today to learn how I can be of support to you.


"No Mud,
       No Lotus."



The LOTUS has always been a gentle yet resilient archetypal symbol throughout my growth as a woman, mother, and sacred guide. I believe we are all lotuses, purposefully floating together in this pond called life. The muddy water, while dark and heavy at times, is a necessary journey designed to build, test, thus deepen our inner strength for what’s ahead. By accepting, loving, and owning our most authentic self, we hold the power to rise above the mud and bloom towards the sunlight.  

I am honored you've chosen to join  THE LOTUS POND community.  Together, we will hold one another in beauty, light and love. 

In Warmth,



Lisa, Researcher
United States

"Jessica was a wonderful coach who helped guide me through some very tough, life-challenging experiences. After our 8-week sessions, I feel an incredible sense of gratitude and hope for the future, and I have a strong sense of groundedness and spiritual maturity. After working with Jessica, I feel equipped to take on whatever life challenges me next, all with love and persistence!"

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Rama, Educator & Activist

“My sessions with Jessica have not just been transformative but also revealing. They have provided me the clarity I needed to truly heal my soul of painful events in my life. Thank you for your guidance and your continued support.”


Susanna, Entrepreneur
Hong Kong

"The time Jessica and I have spent working on our inner quality showed that she is absolutely involved, deeply loving, and naturally instinctive. The way she is able to acknowledge me and reflect back in a loving and positive way, while channeling healing energy through her heart guided meditation is her super power. She has awaken into her true gift, and I am grateful to have her as my guide."

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