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mind-body & spiritual wellness

Welcome to THE LOTUS POND (TLP), a mind-body and spiritual wellness sanctuary designed for women, mothers, change-makers & soul-seekers of the world! At TLP, we support our global clientele’s unique wellness journeys by first helping them connect within, using holistic approaches rooted in ancient wisdom and mind-body & psycho-spiritual science. Our heart-based services include 1:1 Meditation Coaching, Meditation Circles, Seasonal Wellness Workshops, and Free Heart-Based Resources.

Curious to learn more? Set up a free 20-mins Discovery Call with Jessica today to learn how you/your community can be supported. Join TLP mailing list to access free wellness resources from guided meditations, stories/articles to monthly online meditation circles!


No matter where you are on your heroine journey, there is always space for you at THE LOTUS POND.

Thank You For Joining!



TLP specializes in co-creating personalized and safe inner spaces to make way towards one's aligned personal, professional, or spiritual goals. Our unique 1:1 Meditation Coaching  service combines mentorship coaching with that of meditation and various mind-body and spiritual techniques. Whether you are seeking clarity or balance, feeling blocked or distressed, looking for more peace and calm - it all begins by reconnecting within.

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Join one of TLP's online or in-person circles where we come together in lilke-minded community to meditate, share, and connect at a heart level.



Seasonally, TLP partners with facilitators from all over the world to offer creative, inspiring, and transformative wellness workshops. Stay tuned for upcoming events.



As a TLP member, you have access to various holistic resources from guided meditations to monthly E-magazine that can be of support to your own personal wellness journey.

Hi, I'm Jessica

I am a mother of two boys & a corgi, wife to a doting husband, daughter to supportive parents, proud sister, and blessed friend to amazing souls all around the world!


Aside from the various roles I play in my personal life,  professionally, I am a 300H certified meditation coach with a Spiritual Psychology Masters and Maternal Wellbeing Advanced Certification from Columbia University.

As a global citizen based in Asia, I combine my Eastern roots and Western training to co-create inclusive wellness spaces for individuals and groups. As a 21st century woman and a modern mom, I apply a nurturing and intuitive approach in guiding those who feel called to my energy. As a fellow human being living in today's fast-paced world, I love sharing wellness tips & resources that have not only supported me on my own alignment journey, but that which have also been backed by science & ancient wisdom.


Feel free to book a Discovery Call with me today to learn more about TLP and how I can support you on your inner outer journey!


"No Mud,
       No Lotus."



The LOTUS has always been a gentle yet resilient archetypal symbol throughout my growth as a woman, mother, and sacred guide. I believe we are all lotuses, purposefully floating together in this pond called life. The muddy water, while dark and heavy at times, is a necessary journey designed to build and deepen our inner strength. By accepting, loving, and owning our most authentic self, we hold the power to rise through the mud and bloom towards the sunlight.  

I am honored you've chosen to join  THE LOTUS POND community.  Together, we will hold one another in beauty, light and love. 

In Warmth,



Lisa, Researcher
United States

"Jessica was a wonderful coach who helped guide me through some very tough, life-challenging experiences. After our 8-week sessions, I feel an incredible sense of gratitude and hope for the future, and I have a strong sense of groundedness and spiritual maturity. After working with Jessica, I feel equipped to take on whatever life challenges me next, all with love and persistence!"

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Rama, Educator & Activist

“My sessions with Jessica have not just been transformative but also revealing. They have provided me the clarity I needed to truly heal my soul of painful events in my life. Thank you for your guidance and your continued support.”


Susanna, Entrepreneur
Hong Kong

"The time Jessica and I have spent working on our inner quality showed that she is absolutely involved, deeply loving, and naturally instinctive. The way she is able to acknowledge me and reflect back in a loving and positive way, while channeling healing energy through her heart guided meditation is her super power. She has awaken into her true gift, and I am grateful to have her as my guide."

Thank You For Subscribing!

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