Real Stories, Real Transformation

Hear from Our Mindful Community

  • "Jessica is kind, understanding, loving and very professional in her role as my Meditation Coach. It is through her patient guidance and support, that allowed me to reunite with my old self and rediscover authentic qualities about myself that I’ve forgotten. She also runs a session for me and my daughter. We named it, TG Meditation Group, (TG stands for Three Generation). It is another type of sense of fulfillment. I was able to learn what my daughter thinks and my daughter could hear mine thoughts. It is very sweet and is such a treat to be surrounded with young talents."

    Winnie Chao | CEO, Kumon Educational Taiwan

  • "I am honored to write this letter of recommendation for Jessica Kay Lee, a dedicated and compassionate leader who has significantly contributed to the well-being of communities. Jessica’s unwavering commitment to mindfulness and holistic wellness has profoundly impacted those she serves, particularly in her collaboration with the Association of International Educators and Leaders of Color (AIELOC). Jessica has played a pivotal role in integrating meditation and mindfulness practices into AIELOC’s initiatives. Her expertise in fostering inclusive spaces for healing, reflection, and personal growth has been invaluable. Beyond her technical skills, Jessica possesses a remarkable ability to connect with individuals from all backgrounds. Her warmth, empathy, and authentic approach create an atmosphere of trust and openness. Jessica’s passion for mindfulness, her dedication to inclusive well-being, and her outstanding leadership make her an invaluable asset to any organization."

    Kevin Simpson | Founder, AIELOC

  • “Jessica's coaching is not for the faint of heart - she will take you to your past, unpack your present, and support you to make tangible goals for the future. The best element is that the sessions are not about changing you but about knowing which parts to tap. Jessica can recognize your strengths - even the ones you did not realize you had, and will hold you accountable for enhancing those innate traits into your everyday life. Her combination of meditation and coaching not only helped me with my daily and life-long struggles but gave me the tools to manage them. Her way of balancing how to address the issue at hand while modeling and practicing meditative practices to manage and accept all of me was impressive. With her coaching, I have a new lens and have made some permanent modifications to my life. I cannot thank her or recommend her enough!

    Nayoung (김나영) Kim-Weaver | Educator • Activist • Mother

  • "I met Jessica in the month I concluded my active cancer treatments. Coming in with no prior experience with meditation, I was surprised in the first session that Jessica really touched my heart. Tears that were suppressed during my cancer fight flowed naturally. Although I found myself in a dark space during the first session, I learned to be with myself and to acknowledge those feelings without any judgment. Through Jessica's guidance I discovered a very bright light within myself - and I realized that I have all the answers within me after all: I was enough. Thanks a lot to Jessica for not only helping me heal from my traumatic experience, but also providing some tools to practice mindfulness moving forward."

    Anonymous

  • "Jessica changed my life from day one. Thanks to her I gained knowledge about myself and ownership of my energy, which I thought it was scattered and out of control. As a result of that I had anxiety and suffered from loads of stress. That affected my relationship with others and with myself. Since working with Jessica, I have gained self knowledge, self love, self compassion and self respect. The implication of it are unmeasurable, I truly feel I am in a new chapter of my life."

    Estrella Abraham-Fernandez | Educator • Artist

  • “ I am so glad that I reached out to Jessica and allowed myself to start this meditation coaching journey. Although meditation wasn't new to me, I was still able to notice a great transformation from my emotion, being mindful while alone and coping with my anxiety in a social setting. I didn't plan to explore social life, yet I noticed that I am also more mindful when interacting with others which makes the conversation so much more meaningful. ”

    Ophilia Lan | Animator

  • "I am incredibly grateful for the guidance and support I've received from Jessica. She has been a true source of wisdom, calm, and inspiration on my mindfulness journey. From the moment I started my meditation practice with Jessica, I felt a sense of trust and connection. She has a gift for creating a safe and nurturing space, which allowed me to explore the depths of my own mind and emotions. Jessica has played a vital role in my journey towards inner peace, self-awareness and balance. I highly recommend Jessica to anyone seeking a skilled and compassionate meditation coach who can guide them towards a more mindful and fulfilled life."

    Paula Irene Traore | School Counselor

  • "Jessica is a very attuned coach. She is able to tailor sessions to respond to what you are encountering in your life. The process is full of flow. Part of the journey is to let go, take a leap, and trust. She also provides great strategies and support in between sessions. It is a heart-filled coaching relationship."

    Jennifer Melyan | Marriage Family Therapist & Professional Clinical Counselor in Training

  • ” I found the 1:1 sessions with Jessica to be incredibly helpful. She was not only super nice but also very easy to talk to.  I was very comfortable opening up about my inner feelings and opinions which may have been the cause of my problems.  I also enjoyed how the sessions were a variation between meditation practice and discussion. I particularly liked the relaxed and fluid style of each session.  Listening to Jessica's voice made it easy to sink into her various meditation techniques which left me feeling positive and relaxed. I highly recommend her sessions! “

    Joanna Wang | Mother & Homemaker

  • "Jessica has a bright and calming aura that immediately puts you at ease. There’s something truly special about how she creates a safe space where you feel comfortable enough to show even your most vulnerable sides. Her personalized approach to classes allows you to grow according to what is best for you and at your own pace."

    Annabelle Hsu | High School Student

  • "Jessica was a wonderful coach who helped guide me through some very tough, life-challenging experiences. After our 8-week sessions, I feel an incredible sense of gratitude and hope for the future, and I have a strong sense of groundedness and spiritual maturity. After working with Jessica, I feel equipped to take on whatever life challenges me next, all with love and persistence!"

    Lisa Lim | Senior Program Manager

  • "I met Jessica during a transitional and reset phase of my life where I felt utterly lost about who I am and what I am called to do in my life. I was eager to access the deeper self within me in search of these answers, but had no tools nor knowledge about how to do so. Through Jessica’s meditation coaching, I was able to let go of the mental blocks that have deterred me from accessing my true self that was buried deep down by external voices and societal expectations. It felt like I finally made progress in finding inner peace within myself. Perhaps Jessica's superpower lies in her ability to create a safe space for me to drop deep into my heart and let my inner voice speak. As someone who has a high guard towards people (and my true self!), I couldn't recall how many times I just naturally broke down my walls and let go of my pent-up emotions with Jessica, which was a healing and therapeutic experience in and of itself. Thank you, Jessica, for being such an amazing coach! I am glad I have you walking this self discovery journey with me, and look forward to us continuing this adventure together!"

    Anonymous

  • "The time Jessica and I have spent working on our inner quality showed that she is absolutely involved, deeply loving, and naturally instinctive. The way she is able to acknowledge me and reflect back in a loving and positive way, while channeling healing energy through her heart guided meditation is her super power. She has awakened her true gift, and I am grateful to have her as my guide."

    Susanna Soo | Fashion Designer

  • "Follow the guide & listen to the questions and go into your heart & ask yourself, then you may get answers from yourself. Live at the moment and enjoy life. Each session has different theme in TLP 1:1 so I got things deeper and deeper every time. And Jessica is such a wonderful teacher and sacred guide that I felt easy, relaxed and have faith in myself, which I really need. Trust Jessica 'cause she is so professional and you will feel accepted there and you will also be accepted by yourself. You are the one who controls your own life. Maybe just begin, some little easy things."

    巧巧 | Educator

  • "My sessions with Jessica have not just been transformative but also revealing. They have provided me the clarity I needed to truly heal my soul of painful events in my life. Thank you for your guidance and your continued support. I honestly do not know how to thank you. I will forever be grateful that our paths have crossed. I will forever be grateful for your guidance. Thank you for helping me find my inner power. "

    Rama Ndiaye | Director of Wellbeing • Activist • Educator

  • "在我人生最黑暗的時刻，有幸遇見了一位貴人。那段經歷讓我對自己、對生活有了全新的感悟，而對方就像我生命中的一道光。 當時，我感覺被城市的快節奏壓得喘不過氣，家庭的事故更是壓垮我最後一根稻草。我一直扛著所有事情，直到終於承認自己需要一個出口、一個讓心靈安靜的地方。冥想原本只是我抱著一線希望的選擇，卻因此遇見了改變我生命的人。 她溫暖而平和地接納我，輕聲說：「沒事的，這一切都很好。」那一刻，我彷彿被鎖鏈纏繞的心，開始鬆開。 冥想不只是舒壓的出口，更是一段自我療癒的旅程。從迷茫與自責，到如今能感受到內心的寧靜，我終於明白，真正的力量來自接納自己。 感謝她在我最無助的時候出現，成為我的支柱。這份恩情，我將永遠銘記於心。"

    Anyonymous

  • "Eloquent, understanding, and thoughtful, Jessica provides a great starting point to all those who are interested/hesitant in integrating meditation to their daily lives. She really works to fit your schedule and needs in ways that are both uplifting and grounding."

    Christine Tai, Phd | Behavioral Researcher

  • "I cannot recommend Jessica highly enough. Her nonjudgmental and compassionate approach immediately puts you at ease, creating a safe space for meaningful self-reflection and growth. Jessica listens attentively, asks thoughtful questions, and expertly guides you toward introspection and self-discovery. During our session, I was astounded by the vivid clarity of the imagery, emotions, and revelations that emerged. The weight I had been carrying felt lifted, leaving me with a clear mind and a renewed sense of direction. Jessica’s commitment to helping her community, especially fellow moms, is truly inspiring. She works from the heart, leveraging her wealth of knowledge and expertise to empower and support others. I highly recommend anyone seeking guidance to reach out to Jessica. The experience can be truly transformative. Her impact is profound, and I am deeply thankful for the difference she has made."

    Valerie Tsai | Homemaker • Mother • Activist

  • "Thank you again for the meditation sessions over the past month. I really appreciated the effort you put into the visual presentations and the post-class sharing of the recorded sessions, it made the experience very accessible and easy to revisit. What stood out to me was the atmosphere you created. The candle and blanket gave a comforting, grounded feel that really set the tone. I also enjoyed how naturally the exercises flowed from one to the next it. Your visual presentations really resonated with me, and your voice and delivery added such a calming presence to the sessions. I personally found the reflective parts to be meaningful and grounding. Thanks again for creating such a supportive and thoughtful space for us."

    Daryl | Australian Bureau in Taipei

  • "Honestly, I wasn’t someone who was very grounded, calm, or made the best decisions in life at times, but I do believe I’m someone who wants to better myself everyday. Through my journey with Jessica, I can confidently say that I’ve improved on all the areas that I was seeking to improve from the beginning of our sessions. Even though I still have my weaknesses or am someone who may fall back to old unhealthy habits at times, at least I’m aware of my actions and decisions. Through meditation, I’ve found my own peaceful sanctuary and space within myself to be able to slow down, take a breather, reflect, and calmly assess any situation that I may be facing, good or bad. In conclusion, whatever you may be facing or going through, I highly recommend Coach Jess to be your guide in understanding not only your true self, but your spiritual self as well."

    Derek Lee | Multimedia Specialist

  • "Jessica exudes calm. Her virtual session setup makes you feel like you're in a real studio, guided by her voice to sooth and center one's nerves. Opening with guided breathing followed by one-on-one guided reflection, I found the session to be a relaxing pause amidst the haste of life."

    Anonymous

  • "Jessica對我而言，像是life coaching的角色，在上課的過程中，陪伴著我釐清自己的情緒，透過引導讓我發現自己長期説不出口的沮喪與難過。 同樣也是媽媽的角色，Jessica給予高度的同理心、以及理解我目前生活中的困境，利用顏色來引導我如何發現自己的不愉快。Meditation coaching給我的感受是，讓我清楚的了解到，自己的感受跟情緒為優先，需要先好好照顧自己，才有辦法解決自己的困境。"

    Debbie Tsai | Mother

Client Success Story

Breaking Free: A Journey to Embracing True Power

In a world where self-worth can often be overshadowed, one inspiring educator and advocate, a long-term client, took courageous steps toward embracing her authentic self. Her journey is a testament to resilience and self-love, as she overcame challenges that once held her back and discovered the true power within. This is her story of transformation, where healing became the foundation for reclaiming her worth and purpose.

EXPERIENCE HER EMPOWERING STORY HERE

Client Success Story

The Art of Being: How Meditation Coaching Redefined Success

This story follows another long-term client, a passionate woman who found herself ready for a deeper, more authentic way of living. Through meditation coaching, she redefined her own measures of success, letting go of societal expectations and stepping fully into her truth. Join me as we explore her incredible journey of self-discovery, alignment, and the fulfilling life she now leads, grounded in purpose and joy.

DISCOVER HER INSPIRING TRANFORMATION HERE

100%

Client Satisfaction

100%

reported reduced stress levels

1000+

students taught

1000+

hours of meditation coached

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