
Meditation Foundation
6 sessions (typically 2–3 months) to cultivate inner stillness, presence, and a sustainable meditation practice. Though this journey is about more than meditation — it’s about reconnecting with yourself, building emotional clarity, and gently beginning your healing. This is the journey I recommend most clients begin with, even if you’ve had prior meditation experience — it’s the inner foundation that supports everything else.

Energetic Exploration
8 sessions (3–6 months) inspired by the chakra system. This path supports creative self-discovery and energetic healing. Layer by layer, you’ll explore and realign with the deeper parts of who you are. It’s especially powerful for clients who have completed the Meditation Foundation and are now ready to return to their true essence with clarity and trust. This journey is deep, spiritual, and creatively enriching.

Heart-Led Manifestation
A minimum of 3 sessions to bring your values-based vision into form. This journey blends presence, intention, and doable action steps, guided by soulful coaching and honest inquiry into what truly matters to you. The pace is yours to set. While this journey is best taken after the Foundation and Energetic journeys, it can also stand on its own, especially if you’re clear on your vision and ready to bring it to life with aligned support.