_edited.png)
"Jessica's coaching is not for the faint of heart - she will take you to your past, unpack your present, and support you to make tangible goals for the future. The best element is that the sessions are not about changing you but about knowing which parts to tap. Jessica can recognize your strengths - even the ones you did not realize you had, and will hold you accountable for enhancing those innate traits into your everyday life."
- Nayoung, Singapore
TLP 1:1 Meditation Coaching is a personalized, co-created journey designed to unlock and align one’s inner and outer life. Our programs apply to personal and professional wellbeing.
For when we are holistically aligned, we are then able to live and work with ease, awareness, truth, purpose, and joy. Whether you are seeking clarity or balance in life choices, feeling blocked or distressed, or needing support in reaching personal, professional or even spiritual goals - it all begins by reconnecting within.
We recognize that each human’s path is unique and timely. With every individual, TLP blends mentorship coaching with mind-body-spiritual science and practices. Depending on your heart intentions, you may encounter and learn techniques such as mindfulness, visualization, writing therapy, energy work, archetypal symbolism, positive and spiritual psychology, and most definitely, meditation - tools that you can carry into your daily life, enhancing your health, wellbeing, and relationships with others and oneself. TLP 1:1 not only tunes into and manifests your soul intentions, but also bring unexpected benefits and revelations along the way.
See below for a list of our most popular 1:1 Meditation Coaching programs designed for individuals, small groups, and corporate wellness. Customized programs also available upon discussion.
How Long is the Program?
Upon formal consultation of your personal intentions and goals, we will then co-create a comfortable plan and timeline that fits into your lifestyle. TLP 1:1 Experience can be anywhere between 1 month, to a year, or retainer basis. It all depends on you.
How Much is it?
All TLP 1:1 program is currently fixed at $150USD per hour. If financial assistance is needed, we can create a suitable payment structure that feels right for you.
Who is this for?
TLP 1:1 welcomes everyone who is seeking loving support to reach lifelong personal, professional, or spiritual goals. Some topic of interests may include:
-
Clarity, Direction & Purpose
-
Inner Peace & Life Balance
-
Courage + Empowerment
-
Love and Safety
-
Inspiration and Creativity
-
Rest and Restoration
-
Energetic Realignment
-
Unlocking Inner Power
-
Focus & Productivity
What's Included?
-
60-90 Minutes of Private Mentoring Sessions in-person or online, scheduled to your life convenience & safely recorded (video and/or audio) for future personal access.
-
Customized mind-body & spiritual teachings and guidance, including personalized meditations, mindfulness techniques, journal prompts, and other contemplative resources.
-
Session prompts, follow-up guidance, text support, and offline home materials to gently keep you moving towards your targeted goal(s).
-
Wrap-up portfolio of personal 1:1 journey to store and review as forever keepsake.
TESTIMONIALS
"My sessions with Jessica have not just been transformative but also revealing. They have provided me the clarity I needed to truly heal my soul of painful events in my life. Thank you for your guidance and your continued support."
"Jessica's combination of meditation and coaching not only helped me with my daily and life-long struggles but gave me the tools to manage them. Her way of balancing how to address the issue at hand while modeling and practicing meditative practices to manage and accept all of me was impressive. With her coaching, I have a new lens and have made some permanent modifications to my life. I cannot thank her or recommend her enough!"
I am in! What's next?
If your heart is stirred in an inexplicable way, most likely it is a sign that your soul journey is ready to begin. Reach out to explore what’s on your heart and how we can co-create a unique mind-body-soul experience that’s aligned to your inner core and outer truth.
1:1 spaces are limited to guarantee personalized attention. If you feel truly called, book a clarity call with Jessica today to explore a mind-body & spiritual mentorship program designed just for you!
May our paths cross in divine timing.
Personalized intuitive guidance for your inner and outer alignment.