MOMMY
MEDITATION

"I look forward to beginning each week with Jessica's MMM. Under her careful guidance, I am able to tune into my current state and no matter how I was feeling before our session, I always leave feeling lighter, more aware, and with more capacity for kindness towards all beings, and perhaps most importantly, towards myself."

​

- brenda, Taiwan

What started off as a personal offering for my friends during 2021 pandemic lockdown has now transformed itself into a regular mama meditation circle! 

​

MMM meets twice a month in safe company to take some much needed time to drop in, relax, and share in the beautiful name of motherhood. Given the limited time we have as moms, this simple 20-minute biweekly routine is designed for instant mental uplift, a more relaxed body, and a refreshed spirit to help you move through your days with more ease, clarity, space, and compassion for your loved ones and yourself. 

This is a FREE offering from my heart to yours! All I ask is for you to show up exactly as you are and be ready to receive all that you deserve, mama!